Meet Jenny
I work with teens and adults seeking greater peace, clarity, and resilience. My approach is warm, collaborative, and eclectic, rooted in Person-Centered Therapy and thoughtfully integrating Parts Work, mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), existential therapy, and other evidence-based approaches. Rather than a one-size-fits-all approach, I tailor therapy to honor your unique experiences, values, and goals.
Specialties
Anxiety, Depression, Emotional Regulation, Grief, Transitions.
Ages
Teens, Young Adults, Adults
Location
Palm Beach Gardens
Stuart (Coming Soon)
Telehealth
Her Approach
You don’t have to carry it all alone.
Life has a way of pulling us away from ourselves. Anxiety, depression, grief, trauma, or major life transitions can leave us feeling overwhelmed, disconnected, or unsure of how to move forward. Therapy offers a space to slow down, reconnect with yourself, and find steadier ground.
Healing isn’t about fixing who you are. It’s about reconnecting with the wisdom, resilience, and wholeness that have been within you all along. Wherever you are on your path, I’d be honored to walk alongside you.